You can help ease the symptoms by educating yourself about the condition — for example, understanding that it's not dangerous. When it lasts more than six months, it's known as chronic tinnitus. You may also be able to reduce the impact of tinnitus by treating depression, anxiety, insomnia, and pain with medications or psychotherapy. But sometimes it's objective, meaning that someone else can hear it, too. A device is inserted in the ear to generate low-level noise and environmental sounds that match the pitch, volume, and quality of the patient's tinnitus.
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