How to use the squeeze technique. As with the squeeze technique, it can be helpful to practise the stop-start technique when masturbating. Over time, you should be able to build control during sex without stopping. In general the squeeze technique works best if you follow these steps:. You can place your thumb either under or above the penis see diagram above. In general the squeeze technique works best if you follow these steps: Moments before you think you are going to ejaculate, yourself or your partner squeezes the head of your penis. This works in a similar way to the squeeze technique, in that the more you practise this technique, the more confident you will feel about delaying ejaculation.
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